Are You Ready To Dig Deep? Tommy Europe's SHRED ® Abs & Butt workout might just be the hardest fitness program ever put to DVD. This will be a FUN filled, Fitness class that incorporates Ab burning & Butt toning body weight exercises. This is a 45-minute class that is sure to challenge your core & burn some serious calories!

Tommy Europe is best known as the tough love television host of the "The Last 10 Pounds Bootcamp", and "Bulging Brides." He is an award-winning fitness coach and founder of "Tommy Europe Fitness".

SHRED = Strength, Heart, Resilience, Efficient, Discipline