The Hourglass Workout is a Toronto Women's Bootcamp that includes amazing transformations based on following hourglass figure shaping workouts, one of our custom holistic nutrition plans and attending our holistic nutrition workshops.

Mission

Celebrity Trainer, PRO Fitness Athlete & Registered Holistic Nutritionist, Lyzabeth Lopez will help you work your way to a sexy, firm hour glass shape! Hourglass Workout is a Toronto Women's Bootcamp with locations across the GTA. We focus on helping you create lean sexy curves with our Hourglass Figure specific women's training style. We also provide you with a custom holistic healthy. Our eating plans work for everyone including: vegetarian, vegan, muscle building and more! Check us out at