YogaFit® is the largest yoga fitness education school in the world, with over 200,000 instructors trained worldwide. Established in 1994 by visionary fitness professional, yoga teacher, entrepreneur and author Beth Shaw, YogaFit® hosts Mind Body Fitness Conferences, teacher trainings and retreats worldwide. YogaFit® is the preferred yoga training provider of canfitpro, as well as partners with GoodLife Fitness, the American Council on Exercise (ACE) as well as many other chains of gym, and spas and studios in North America. The unique YogaFit® style focuses on safety, accessibility and "yoga for everybody". Founder and President, Beth Shaw is internationally recognized as the foremost authority on yoga and fitness, and has been extensively profiled in print and television. Her book, YogaFit® is among Human Kinetics bestselling titles.
YogaFit® is designed to improve health, performance and mental acuity. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a flowing and safe format. Whether you’re beginning your yoga journey, or have been practicing for years, this class has something for YOU!
Visit YogaFit®'s Training Centre and Boutique at 898 Danforth Avenue in Toronto.